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experts in acupuncture

Here are six good things about acupuncture, supported by research and traditional use:

Stress Reduction
Many people report feeling more relaxed after treatment. Acupuncture may help regulate the nervous system and reduce stress hormone levels.
Improved Sleep
Some studies show acupuncture can help improve sleep quality and treat insomnia, possibly by influencing melatonin production.
Low Risk of Side Effects
When performed by a trained professional, acupuncture is generally safe with few side effects, especially compared to medications or surgery.
channels-yangshu
Supports Mental Health
Acupuncture has shown benefits for anxiety and depression, either on its own or as a complementary therapy alongside other treatments.
Pain Relief
Acupuncture is widely used for chronic pain conditions like back pain, arthritis, migraines, and neck pain. It’s often recommended as a non-pharmaceutical option.
Boosts Overall Wellness
Practitioners often focus on balancing energy (or "qi") throughout the body, which can help with digestion, immunity, and energy levels.

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our classes

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yogafit group classes
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yogism beginner classes
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solo special classes
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advanced yoga classes
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yoga restore
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focus on breath
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my-profile

Hi im harriet

I'm a qualified acupuncturist with over five years of experience in Traditional Chinese Medicine (TCM). I run a busy clinic here in Doncaster, where I’ve had the privilege of helping so many people find relief from pain, stress, and a wide range of health concerns.
I take a gentle, personalised approach to treatment and truly believe in the power of TCM to restore balance and support long-term wellbeing. Whether you're dealing with migraines, back pain, anxiety, or fatigue, I’m here to help you feel better and live more comfortably.
Harriet’s acupuncture session was pure magic. By the end, it felt like my body had rebooted — calm, centered, and pain-free. She’s got hands like a healer and intuition like she’s known me for years.
- Evelyn Moore, chronic migraine sufferer

time table of all classes

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elliana gouldin

Senior coach

about elliana gouldin

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our shop

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meditation instrument
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advanced plan

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what our clients say's